Fresh Food Compared to Canned Food Essay

feeding is something that we do on a periodical basis, which makes the nourishment that we choose to wipe out an important part of our health and life style. Eating nutriment that is turgid for us, as well as consuming to much food merchant ship lead to numerous health risks. When we eat, we typically take the easy dash out and consume foods that argon unhealthy. So, when we are out at the interpose deciding what food we should purchase think of the benefits you would get from something angelical or something tin. We should all take a minute and consider the scag, health benefits, and the salute of what we are about to digest.Fresh food is something that seems to have a world-shattering advantage when it comes to flavor. If we are going to choose fresh foods over canned we will be enjoying the foods natural flavor and taste rather than chemically processed foods. Fresh foods contain vitamins as well as antioxidants that are all natural, which gives it the natural flavor . Canned foods do non have as much flavor, most of the time chemicals are added which takes away from the taste and flavor that the food has naturally.Canned foods are more likely to have unreal flavor. Health is another factor to look at when considering what type of food to we should consume. When we choose to eat canned or processed foods we are not receiving all of the healthy and natural nutrients that fresh food gives. Processed foods black market to contain large amounts of sodium, which can contribute to health risks such as high blood pressure. While fresh foods often provide us with fiber, vitamins, and minerals, which is what we need to help us function on a daily basis. (See Reference)Money can be a factor when purchasing food which is why cost is the final difference between canned and fresh foods that we should consider. When buying fresh foods especially, if the food is in season, we will see a significant price difference. The price difference between the two is c aused by all the processing that a canned food has to go finished to be able to last longer on the shelf. Yes, having the ability to go to the store and buy a TV dinner for dinner would be easier than preparing it yourself however, the cost will probably be higher.Basically, it is our choice in what we postulate to consume food wise but flavor, health benefits, and cost should be taken into consideration. Fresh food has better taste and is not by artificial means flavored, if in season may cost less, and can also be healthier for you than canned foods. Anything though is better than choosing the easy way out. jam time and consider everything.References Retrieved from http//www. livestrong. com/article/260270-nutrition-differences-canned-foods-vs-fresh-produce/.